Method of Teaching
His direct study with BKS Iyengar helped to hone the depth and breadth of his sadhana. You will find him very thorough, thoughtful and insightful in his devotional practice.
This translates seamlessly into his teachings. David’s efforts to guide students to experience the integration of the multi-dimensional aspects of the teachings of B.K.S. Iyengar is found in his distinctively clear teaching style, skillful use of props, and masterful sequences. By teaching simple actions in a progressive and highly methodical manner, David prepares, the body, breath and mind. This helps to create the condition for one to become more receptive and can begin to catch glimpses of the Rahasya of Yoga.
David aims to do this by demonstrating the technical aspects of yoga with precise geometry and making visible the actions involved. This sets the stage to help students understand each asana more deeply. Then to bring the students into the subtler stages of Yoga - beyond asana - he undertakes the asanas along with the students to illuminate the firmness of body, steadiness of intelligence. In turn, he exemplifies the effortless effort that can be reached through dedication and discernment in one’s practice.
By fostering a presence of mind, one can better follow the instructions, refine the mechanical actions, and become more receptive to the subtle effects of the actions. Then the cultivation of awareness towards one’s inner being is near.
David’s devotion and dedication to Guruji is paramount. He has been given so much. It is his humble duty to transmit the essence of B.K.S. Iyengar’s teachings. He endeavors to share wholeheartedly what he has learned from Guruji.
Have Your Props Ready for Class
2 Sticky mats
2 Backless yoga chairs
2 - 4 Bolsters
4 Bricks, minimum
4 Regular length belts (6"‘) or 2 long belts (12’)
4 blankets, minimum
Access to wall space. Test for adequate space by going into Ardha Chandrasana (Half Moon Pose), with back against the wall.
2 small mat pieces or 2 easily foldable sticky mats (in addition to above).
For Pranayama sessions: Eye wrap / bandage (in addition to the above props).
Optional, yet helpful props:
Slant board
quarter round
foam pads
Prepare for Class
NO THERAPEUTICS - Due to the nature of Zoom, unlike David Meloni’s in-person classes and workshops, there will be no therapeutics. If participating with an injury or issue please do the needful to take care of yourself.
ZOOM FEATURES - To create an atmosphere for students to go more deeply into our practice without distractions and interruptions, please keep your mic muted and refrain from using the chat function. If you need assistance with any technical issues the chat function will be available directly with the host on Zoom or please email studentsupport@davidmeloniyoga.com for help.
QUESTIONS FOR DAVID MELONI - David encourages students to apply svadhyaya, self study, and observe in your own practice. See if the answer comes as you practice and explore with discernment. If you would still need guidance please note that David has “Question and Answer” sessions from time to time. In those sessions you can ask questions that have come up for you from his classes or workshops.
Email Practice, Study or Teaching questions to: studywithdavidmeloni@gmail.com
