Weekend Workshops & Courses
October 2026
Monthly Series
🎞️ Recordings Included for 30-days • Join entire series to save or drop-in.
Always curating new workshops — see workshops HERE.
-
"Linking Actions for Lightness • ABDOMINALS & LOWER BACK" • 4-Class Series
Tuesdays, October 6th, 13th, 20th, & 27th • 6:00 - 8:00 PM CEST (Italy)
(Intermediate & Advanced Level)
-
“Activate: Standing Poses • Grounding with Eka Pada Poses” • Asana Family 5-Class Series
Thursdays, October 1st, 8th, 15th, 22nd, & 29th • 6:45 - 8:15 PM CEST (Italy)
(Intermediate Level)
-
“PRANAYAMA Enhancing Sensitivity • INNER FOCUS • 5-Class Series (🇬🇧 & 🇮🇹)
Thursdays, October 1st, 8th, 15th, 22nd & 29th • 4:30 - 5:45 PM CEST (Italy)
🇬🇧 + 🇮🇹 Taught in English & Italiano
(Intermediate Level)
-
"Skillful Sequencing Series for NECK & SHOULDER HEALTH" • 5 -Class Series
Fridays, October 2nd, 9th, 16th, 23rd & 30th • 11:00 AM - 1:00 PM CEST (Italy)
(Intermediate+ Level)