Weekend Workshops & Courses
June 2026
Monthly Series
🎞️ Recordings Included for 30-days • Join entire series to save or drop-in.
Always curating new workshops — see workshops HERE.
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“EXPLORING CONNECTIONS SERIES • STRENGTH IN HIPS AND BACK"
Tuesdays • 4-Class Series
June 2nd, 9th, 16th & 23rd • 6:00 - 8:00 PM CEST (Italy)
(Intermediate & Advanced Level)
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“KEY ACTIONS SERIES • FREEDOM IN FRONT & BACK THIGHS"
Thursdays • 3-Class Series
June 4th, 11th, & 18th • 6:45 - 8:15 PM CEST (Italy)
(Basic & Intermediate Level)
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"PRANAYAMA SERIES • OPTIMIZING JALANDHARA BANDHA: CHEST, NECK & THROAT"
Thursdays • 3 Class Series
June 4th, 11th, & 18th • 4:30 - 5:45 PM CEST (Italy)
🇬🇧 + 🇮🇹 Taught in English & Italiano
(Intermediate Level)
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"SKILLFUL SEQUENCING SERIES • UPPER BACK HEALTH"
Fridays • 2-Class Series
June 12th & 19th • 11:00 AM - 1:00 PM CEST (Italy)
(Intermediate+ Level)